Nadi Sodhana: Yoga in the Tradition of Sri K. Pattabhi Jois

Petri Räisänen’s book on the Intermediate Series of Ashtanga Yoga – Nadi Sodhana.

The book presents the asanas of the Intermediate Series in detail, explains how they are performed and covers the complete practice sequence. It includes clear photographs and explanations, and also discusses Ashtanga Yoga philosophy and its integration into everyday life.

This book is especially relevant for experienced Ashtanga Yoga practitioners who want to deepen their understanding of the Nadi Sodhana series and the tradition transmitted by Sri K. Pattabhi Jois.

Author: Petri Räisänen
Publisher: YogaWords
Format: paperback
Pages: 160
Language: English
ISBN-13: 9781906756505
ISBN-10: 1906756503